EMpowered Center
for Arts & Wellness
Treatments and Services
Salt Room
Salt travels through the halogenerator into the room where you inhale the natural, anti-microbial particles to absorb allergens, toxins, and foreign substances in your lungs and respiratory tract. Dry salt reduces inflammation and opens airway passages. The evidence-based practice of Salt therapy will help:
Salt Treatment is effective for the following
MEDICAL CONDITIONS:
Asthma, Bronchitis, Allergies, Cystic Fibrosis, COPD, snoring, sinusitis, skin conditions including psoriasis, eczema, cell rejuvenation, and improving skin rigidity.
MENTAL HEALTH CONDITIONS: Generalized Anxiety Disorder and Depression.
SPORTS PERFORMANCE: enhancement through improved circulation to recovery muscles.
Schedule a treatment today
Create a registration portal
Then click register
Then click on
Privates/Appointments to select a time
Pricing 20 Mins- $25 30 Mins- $30 Purchase of 30 min session bundle : 5 30min sessions- $135 (save 10%!!)
Big Moves- Dance for PD
Coming soon
Individuals, their family members, and/or care providers are invited to participate in this program to increase coordination, balance, flexibility, and strength through music and movement. This class offers the power of dance in a social, non-medical environment to enhance participants' movement experience. Parkinson's is shown to shorten movements, decrease ranges of motion, inhibit timing of movement, and purposeful actions. Big Moves allows the participants to explore BIG movements to recalibrate and enhance motion for daily activities. No dance experience is required only a healing heart.
Yoga
Yoga is accessible to anyone and everyone. All Yoga instructors ensure you practice correct body alignment in a safe and supportive environment. Welcome yourself to experience an experience that will destress your body and mind. Don't worry about the class moving too fast, knowing Sanskrit, or lacking flexibility, at the Wellness Center, "ALL are welcome here."
Coming soon
Saturdays 9:30-10:30 and 10:30-11:30
(with childcare provided for a small additional fee- $10/hr)
Pilates
Pilates focuses on connectivity to the body's internal support. All Pilates instructors will guide clients to embody their breath and movement to form healthy patterns of relationship within the body and with the force of gravity. Pilates emphasizes anatomical alignment to help alleviate patterns of tension from over/under muscular use while assisting the body with optimal circulation, mobility, and stability. All classes will target balance, alignment, and deeply fortify inner strength.
Massage Therapy
Drawing experience from dance, yoga, meditation, and training in a multitude of bodywork therapies our practitioners are here to assist in the restoration, recovery, and healing of your body. The body has the ability to hold unresolved physical and emotional stress and regular bodywork can help to maintain harmonious balance, EMpower health, and enhance self-confidence. Swedish, Deep Tissue, Myofascial Release, Prenatal Massage, Sports Prep and Recovery, and Medical Massage are all offered at The Wellness Center.